Yes, I did Yoga on Friday. Only 30 mintues of it. . . that's about all I could take. But I figured it was a start. Then I felt guilty and did the next day's routine. Because it was Memorial Day weekend, I knew I probably wouldn't be doing much more. And I didn't. Ate a lot of junk, but did sweat A LOT at the Indy 500. (Does that count?)
Back on track today. Core synergestics this morning and sweat my butt off. At least that's what I'm hoping for.
Today's menu:
- small bowl of Special K with skim milk
- rice cakes
- small salad, 1/2 chicken breast on 1 piece of wheat bread
- yogurt
- tuna casserole
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