No, we didn't get up and do yoga this morning. Lifting weights, hell, even jumping around is one thing on a -10 degree morning, but yoga. . . well, that's another story. I can get up and lift weights and jump, but I'm not dragging my ass out of bed when it's 10 below to do yoga.
Dana was again telling me how he's lost like 5 pounds. I got on the scales today and it's a pound heavier. SIGH. Getting started is so friggin' hard. So as much as I'd really like to have a coke (I had one Tuesday), I'm going to hold out. Today's lunch consisted of a few pieces of sliced ham on a piece of bread along with some carrots and cucumber. Oh, and a glass of water.
I know I shouldn't get on the scales as often as I do, but it's hard no to. You want so badly to see that number get smaller, that each day you think "Today's the day!" I need to check it once a week and be done with it.
Perhaps in another week I'll see some results.
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